Holiday Stress

The holidays are coming. What is your gut response to that statement? If you feel suddenly stressed, you’re not alone. There are many reasons the holiday season can be stressful, such as: • The expectations of yourself and others • Financial restraints • Travel arrangements • Physical demands • Family obligations • Personality conflicts • [...]

Welcome To In Touch Counseling

Counseling Vancouver, WA Wanting a better life with more meaningful relationships and increased satisfaction? You can’t seem to make the life you want? You feel something needs to change but unsure how to proceed? Struggling with the stresses in your life? Sometimes you need to talk to someone when you feel like you can’t do [...]