Getting Angry When Doing For Others

 I’m sitting here at lunch by myself with menus scattered around me like gin cards – but instead I’m playing solitaire.  My lunch companion does not appear.  I feel the rising tide of anger and stop it before it reaches my face, circumventing it to my head.  I’m so angry!  Wait: why am I so [...]

Welcome To In Touch Counseling

Counseling Vancouver, WA Wanting a better life with more meaningful relationships and increased satisfaction? You can’t seem to make the life you want? You feel something needs to change but unsure how to proceed? Struggling with the stresses in your life? Sometimes you need to talk to someone when you feel like you can’t do [...]